Mental health counselling online offers a flexible, accessible way to address emotional and mental health challenges without leaving home. From supportive counselling to relationship, family, and caregiver-specific sessions, individuals can connect with trained professionals via secure online platforms. Barriers like travel time, stigma, or scheduling conflicts are reduced, allowing more people to seek help sooner. With online mental health counselling, one can receive tailored care for issues such as depression, anxiety, stress, or life transitions. It provides a confidential space to explore